More than the last decade’s most of research shows that Human Growth Hormone is very useful for the human being mentally and physically. The major growth hormone produced in the pituitary Gland and it is responsible for balancing and monitoring the other secondary hormones.
HGH Proves that it is very effective for increasing the overall strength of human body , enhanced the brain memory, enhanced the libido, lower stress and depression and anxiety , increase the lean muscle and mass.
Human Growth Hormone, over the years, has conquered other theater haunted with cholesterol hold in weak body. Portrayal of HGH is observable in serving someone hold flourishing steroid levels, also rising cardiac operative on the whole. HGH match Therapy controls steroid levels by reaction unreasonable embodiment mass, exciting metabolism, rising glucose and controlling gore pressure.
HGH essentially entirety in deuce construction with a person’s cholesterol level. Firstly, it enhances the levels of protein steroid in the body. Protein is the “healthy cholesterol” gives in earth born body, necessary for joints, and effectual functional of the heart. Secondly, it brings felled the erase of protein cholesterol which is the “unhealthy cholesterol” in the body. Liposuction is the bailiwick entity of strokes and hunch attacks. If not obsessed on time, it keeps be earnestly threatening and hawthorn drive demise of the person.
Read more relevant article from here: Hormone Health Blog
Women Health Care Information Blog 
August 5, 2009 at 7:08 pm
Human Growth Hormone like all hormones can be influenced by stress so what follows are some strategies for keeping cortisol levels down which are the main stress hormones in the body:
Look up ‘Glycaemic index of foods’ as a search on the internet. You will find lists of foods with a Glycaemic rating: the higher the number, the faster the carbohydrate breaks down to sugar – and the greater the stress.
Eating protein instead of or with carbohydrates will reduce the blood sugar load on the body.
Before retiring to bed eat a couple of oat cakes, which will help to maintain blood sugar levels whilst asleep and prevent your body waking you with a ‘starvation warning’.
The adrenals use more vitamin C than any other organ for their size, so if you find you are bruising easily or have bleeding gums it could be a good idea to supplement with this vital vitamin.
B vitamins are also important, in particular B5 pantothenic acid. Please note that all the B vitamins and vitamin C are water soluble, which means your body cannot store them, so it is always better to take smaller doses spread out through the day.
Ginseng also helps the adrenals as it is known as an adaptogen, which means that it can help to reset the timing of when the adrenals should be working.
If your mind will not switch off when you should be sleeping, try a Bach flower remedy called White Chestnut taken as four drops before bedtime.
Do not take stimulants such as caffeine in coffee.
Never watch the news before retiring to bed – light hearted TV, and soft music only!
Gentle regular exercise is good for stress; exercise which is too vigorous is not.
Seek out some of the complementary therapies such as Aromatherapy, Acupuncture, Reiki, etc.
Meditation groups are worthwhile, for example Yoga or Tai Chi.
Always remember to schedule some ‘Me Time’.
Connect with Nature and learn to become aware of your breathing.
If something causes you stress and you cannot change it, then change your attitude towards it.
Finally………Thought for the Day – By Brahma Kumaris:
‘Instead of becoming disheartened by any type of upheaval, become one with a big heart’.
August 31, 2009 at 10:10 am
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