It is very essential to maintain a normal testosterone level to maintain the overall health fitness and happiness. Basically testosterone is a male steroid hormone in the testes and adrenal glands. It is in charge for the normal growth of male sex and reproductive organs as well as the development of secondary male sex characteristics including musculature, bone mass, hair patterns, laryngeal enlargement and vocal cord thickening.Testosterone level in Human

The most common testosterone level in the bloodstream is between 350 and 1230 nanograms per deciliter. Inadequate hormone construction causes low sex drive, constant sleepiness, depression and loss of strength. Although testosterone is considered as a male hormone, females also need a small number of it to retain the strength of muscle and bone. The hormone production in females is about one-tenth the total in males.

Normally testosterone produce very fast  in the teenager years but when a person reaches the middle age then the hormone levels start  dropping by one percent each year. By the time the man reaches his 70’s and 80’s, the high rate of testosterone decreasing causes the risk of obesity, brittle bones, muscle loss and impotence. Very low testosterone levels may also increase the risk of dying from a heart attack.

Some other factor also decrease testosterone level .these are acute and chronic emotional stress, physical inactivity and the use of anabolic steroids, excessive use of alcohol, prescription or entertaining medication and certain diseases. A person his increase testosterone  levels by eliminating these factors, improving diet, beginning or modifying exercise programs and restoring nutritional diet.

The most common testosterone treatments include testosterone injections, patches, gels and pills. To diagnose testosterone levels, simple blood tests and saliva self-tests are used. Many products including herbal supplements and vitamin products that claim to boost hormone levels are available in the market.

According to the FDA (food and drug administration), more than four million men experience low testosterone levels. Around 95% of them fail to seek any treatment, often because they just take the sign as a normal part of getting older.

Read more relevant articles from here: Hormone Health Blog